Struggling to Fall Asleep?
It Could Be Insomnia.
Do you find yourself tossing and turning at night or waking up feeling tired? You might be suffering from insomnia—a common
but disruptive sleep disorder that prevents you from getting the rest you need. Insomnia impacts not just your energy levels but also your mood, health, and overall quality of life. At Syra Aesthetics & Longevity Institute by Dr. Syra Hanif, our expert sleep doctors in New York City offer personalized insomnia treatments designed to help you achieve deep, restorative sleep.
Our Comprehensive Insomnia
Treatment Options
We offer a multi-faceted approach to insomnia, tailoring treatments to your specific needs:
Cognitive Behavioral Therapy For
Insomnia (CBT-I)
Our primary treatment method, CBT-I is a
highly effective, evidence-based therapy that targets the thoughts and behaviors contributing to sleep issues.
Lifestyle
Adjustments
We guide you through lifestyle changes such as maintaining a consistent sleep schedule, creating a calming bedtime routine, and avoiding stimulants
like caffeine before bed.
Sleep
Medications
For severe cases, we may prescribe medications
to help with sleep onset or maintenance, but only under close medical supervision.
Complementary
Therapies
Additional approaches like meditation,
acupuncture, and herbal remedies may be recommended to enhance sleep quality.
Specialized Sleep Solutions for a
Better Tomorrow
Our NYC clinic specializes in diagnosing and treating insomnia. Whether you’re experiencing short-term sleep issues or chronic insomnia, our sleep specialists are here to provide effective, individualized care to improve your well-being.
What Causes Insomnia?
Insomnia can develop due to a variety of factors, including:
Stress & Anxiety
Work, finances, and personal challenges can make it hard to fall or stay asleep.
Medical Conditions
Chronic illnesses like asthma, arthritis, or heart disease can interfere with sleep.
Poor Sleep Environment
Noise, light, or uncomfortable bedding may disrupt your ability to rest.
Irregular Sleep Schedule
Changes in sleep patterns
or inconsistent bedtimes can lead
to insomnia.
Hormonal Changes
Life stages such as pregnancy, menopause, or aging can disrupt sleep cycles.
With approximately 30% of U.S. adults experiencing insomnia, addressing its root causes is crucial to restoring
balance in your daily life.
Types of Insomnia &
Their Impact
There are several types of insomnia, each affecting sleep in different ways:
Long-term sleep difficulty lasting three months or more, typically linked to ongoing stress or medical conditions.
Benefits of
Insomnia Treatment
Investing in professional insomnia treatment can lead to life-changing improvements, including:
Improved Sleep Quality
Achieve deep, uninterrupted sleep, leaving you refreshed each morning.
Enhanced Daytime Performance
Increase focus, productivity, and energy during the day.
Better Mood & Emotional Health
Reduce irritability and enhance your mental well-being.
Why Choose Syra Aesthetics for
Insomnia Treatment?
Personalized Treatment
Plans
We develop a unique
treatment strategy tailored to your specific sleep challenges.
Top NYC Sleep
Specialists
Our team includes leading
sleep doctors in New York City, dedicated to improving you
sleep health.
Holistic & Medical
Approaches
We offer a combination of
proven medical treatments and holistic therapies to address all aspects of insomnia.
Convenient Manhattan
Location
Located in the heart of NYC,
our clinic provides easy access to professional care when you need
it most.
Success Stories
Our patients have experienced transformative results, with success rates of up to 80% for those who undergo Cognitive
Behavioral Therapy for Insomnia (CBT-I). Don’t wait to reclaim the restful sleep you deserve.
Top Value Propositions
Comprehensive Insomnia
Solutions
We provide both medical and holistic treatments for lasting sleep improvements.
Expert NYC Sleep
Doctors
Our team includes renowned sleep specialists focused on your unique needs.
Tailored Treatment
Plans
Every treatment plan is customized to address the root cause of your insomnia.
Schedule a Consultation
Don’t let insomnia disrupt your life any longer. Schedule a consultation today and take the first step toward restful,
rejuvenating sleep.
Features
Customized Sleep
Assessments
In-depth evaluations
of your sleep patterns and underlying causes.
Evidence - Based
Therapies
Proven approaches like
CBT-I are designed to treat insomnia effectively.
Patient-Centered
Care
Compassionate, expert care tailored to your unique sleep challenges.
Success Indicators
80%
patient satisfaction rate with insomnia treatments
90%
Improved sleep quality reported by 90% of clients
85%
Increased daytime productivity and mood stabilization in over 85% of cases
Helpful Resources
Frequently Asked Questions
Real Results, Real Feedback
Trishana B.
I loved my first experience at Syra Aesthetic! I had Dr. Hanif as my provider, and she thoroughly educated me on a treatment plan for my concerns. We did a Morpheus8 radiofrequency microneedling treatment, and I loved the results. I have already booked another treatment in a month from now!
See ReviewTigger E.
I would like to thank to the Dr Syra Hanif's first doing a great treatment of one of my sister at her office we do not reviews but my sis insist me to write about her services as my sis loved it thank you for making her happy we wish you may go higher and higher. your staff is cooperative Harry called us and he was sweet asking about the services and feedback stuff it was great and we will again for further procedures :)
See ReviewMars
Syra Aesthetics is a name of professionalism. It is phenomenal in treating actual usage of the experience. I recommend people who need care with soft hands should visit here. Harry, you are great at explaining things more clearly overall. You nailed it.
See Review