Discover how your unique genetic blueprint influences your metabolism, nutrition, fitness, brain health, and more—with science-backed insights you can use. Personalized wellness starts here.
What Is the 3X4 Genetic Test?
The 3X4 Genetic Test is a clinical DNA test that checks over 150 key genetic markers. It shows how your DNA affects major areas of health like metabolism, hormone balance, inflammation, brain function, and heart health.
It identifies how your genes interact and what that means for your weight, diet, stress, energy, and disease risk. You’ll learn what your body needs—and what to avoid—based on your unique genetic profile.
Why Test Your Genetic Blueprint?
Genetic testing helps you:
- Personalize your diet, supplements, and workouts
- Identify risks before symptoms show up
- Stop guessing and start living smarter
- Make informed choices that match your biology
- Support energy, immunity, digestion, sleep, and hormone balance
Whether you want to lose weight, improve performance, or take control of your long-term health, this is your starting point.
Frequently Asked Questions
However, there are a few important pre-collection guidelines to follow for the cheek swab:
- Don’t eat, drink (except water), smoke, or chew gum for at least 1 hour before taking the sample
- Don’t drink even water for 30 minutes right before sample collection
- Avoid wearing lipstick or lip balm on the day of the test
- Weight and metabolism
- Fitness and recovery
- Hormone and brain health
- Detox, digestion, and cardiovascular function
- Nutritional needs
(like fat/carb metabolism, caffeine sensitivity, vitamin levels) - Exercise compatibility
(best training methods, injury prevention) - Weight management
(why some diets don’t work for you) - Stress response
(hormonal and neurological impacts) - Preventative health
(risks like high cholesterol or inflammation)
- Understand their unique nutrition and fitness needs
- Prevent disease risk
- Personalize their wellness strategy
- Improve stress resilience and mental clarity
- Optimize their long-term health
Real Results, Real Feedback
Trishana B.
I loved my first experience at Syra Aesthetic! I had Dr. Hanif as my provider, and she thoroughly educated me on a treatment plan for my concerns. We did a Morpheus8 radiofrequency microneedling treatment, and I loved the results. I have already booked another treatment in a month from now!
See ReviewTigger E.
I would like to thank to the Dr Syra Hanif's first doing a great treatment of one of my sister at her office we do not reviews but my sis insist me to write about her services as my sis loved it thank you for making her happy we wish you may go higher and higher. your staff is cooperative Harry called us and he was sweet asking about the services and feedback stuff it was great and we will again for further procedures :)
See ReviewMars
Syra Aesthetics is a name of professionalism. It is phenomenal in treating actual usage of the experience. I recommend people who need care with soft hands should visit here. Harry, you are great at explaining things more clearly overall. You nailed it.
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